The Importance of Implementing an Integrated Marketing Plan for Your Small Business

By Michael Brito The progression of marketing -- moving beyond traditional to include interactive, consumer driven, social marketing has spread like Ebola. Its often referred to as Integrated Marketing Communications (IMC). IMC is ushering in a new era in which marketers blend communication messages across all available media channels into a continuous brand experience. As part of a successful integrated marketing strategy, IMC integrates public relations, advertising, online, social media, etc; and other communications elements into one cohesive entity all sharing the same message. Many organizations today are now embracing this concept of IMC. Instead of dividing marketing communications into separate groups that rarely communicate; organizations are now integrating all marketing disciplines under one umbrella; thus, making every communication consistent with one message, sharing the same strategy. This also allows marketers to execute marketing campaigns more efficiently without having to jump through hoops to get approvals for creative, content, messaging, etc. The key to effective integration is the cohesiveness between various marketing messages, and the understanding that marketing is fundamentally a conversation between a company and its prospective customer. It is not one specific marketing campaign or press release; rather, how the blending and execution of such disciplines convey a message synergistically, and at every possible customer touch point. IMC includes the various tools such as advertising, public relations, personal selling, sales promotion, direct & database marketing, sponsorship, event marketing, social media marketing, and online marketing (search, banner advertising, affiliate, etc.). Since the purpose of marketing is to generate revenue, increase market share, drive preference to purchase, and/or build brand awareness, marketers need to find ways to do this effectively; and embracing an integrated marketing strategy is the first step. Integrated Marketing At Work Nike is a great example of a company that has fully embraced the concept of integrated marketing. Their integrated approach includes traditional advertising (billboard, magazine, and television); sponsoring sporting events and players such as the Superbowl and Tiger Woods; and engaging in online marketing initiatives by allowing consumers to customize their Nike shoes. They also spend a great deal of money in search marketing. Nikes approach allows them to communicate their message consistently across all media outlets; and at the same time share that message at every customer touch point; that is, use Nike products and you will increase your performance regardless of what sport you are involved in. Another example is HPs The Computer is Personal Again campaign. They utilized many forms of media with great consistency, and capitalized on each of the medias individual strengths. Television shared real-life stories, print detailed many of the same stories and online extended each into a positive experience with which the customer could interact with HP. The campaign also used paid search to capture queries about HP products and services. Conclusion The adoption of integrated marketing is essential in todays market place. As consumers, we are bombarded with thousands of messages from thousands of different advertisers each day. It has become natural for us to filter out these messages that dont appeal to a particular need or interest. On the other hand, as marketers, we need ensure that we are doing everything we possible can to reach these consumers at a time when they are interested in our value proposition. This means that our message has to be where the consumers are looking all the time. To learn more tips about integrated marketing strategies, please visit our internet marketing blog. Britopian Marketing specializes in web strategy, SEO and offers online marketing services for small businesses. Article Source: http://EzineArticles.com/?expert=Michael_Brito http://EzineArticles.com/?The-Importance-of-Implementing-an-Integrated-Marketing-Plan-for-Your-Small-Business&id=298785 generic phentermine without prescription
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10 Must Have Gift Ideas For The Wedding Party

By Nathan T. Lynch It is customary to honor your bridesmaids for their participation in your wedding with a gift of appreciation. Traditional gifts include a piece of jewelry such as earrings or a necklace that complements their bridesmaids dress and can be worn on the wedding day but many bridesmaids will truly appreciate a more unique gift idea. With careful consideration you may be able to give your bridesmaids gifts that show your appreciation for their assistance and also demonstrate that you understand their personality as well. One unique gift ideas for your bridesmaids is an evening bag to be used as an accessory on the wedding day. This gift can be a lovely gesture and will serve the purpose of keeping the accessories of the bridesmaids uniform and will free your bridesmaid from the burden of searching for an evening bag that matches the dress. In this case you may choose to give the bridesmaids their gifts early in the wedding planning so that they dont purchase a bag specifically for the occasion of your wedding. A photo album complete with a picture of you and the bridesmaid or the entire wedding party can be another unique gift idea for the bridesmaids. You could purchase photo albums with the date of your wedding engraved on the front cover and start the photo album with a picture of you and the bridesmaid. This is a wonderful gift idea because the bridesmaid can place her photos from the wedding day in the album and will always have a precious souvenir from your wedding day. Gift certificates to a spa or a salon also make unique gift ideas for your bridesmaids. Your bridesmaids most likely spent a great deal of time and energy in helping you to plan your wedding. The week prior to your wedding was also probably especially hectic with a great deal of last minute details to attend to and errands to run. While you will have your honeymoon to relax and renew your energy your bridesmaids do not have this luxury so by honoring them by presenting them with a gift certificate to a spa or salon you are giving them the gift or being pampered and the gift of relaxation. Another popular gift idea for the bride to give the groom is tickets to a sporting event for him and his best friend. This is a truly thoughtful and selfless gift that lets the groom know that you understand his interests and that you want to assure him that you will not try to minimize his relationships with his friends. If your groom is a sports fan, he is sure to enjoy this thoughtful gift. Any item that relates to a specific hobby that the groom enjoys is a great idea for a wedding gift for the bride to give to the groom. This is a popular choice because giving a gift that relates to one of his hobbies demonstrates that you understand his likes and that you want him to continue to engage in activities that he enjoys. Another creative gift idea that a bride may choose to honor her groom with is a short video depicting their relationship together. If the couple used their video recorder often, the bride would be able to edit the video into a concise video and possibly even set the video to music. This creative gift idea gives the groom an easy way to look back into the past and remember the good times that the two of you have had together. Unique gift ideas for the bridesmaids can also stem from the wedding theme. For example if you are having a beach themed wedding you might want to give your bridesmaids a gift of a tote bag, a beach towel and a novel to enjoy on the beach. This unique gift idea ensures that your bridesmaids will remember your wedding fondly the next time they are at the beach. Although the tradition of the bride and groom exchanging gifts on their wedding day is beginning to fade, many couples still wish to honor this tradition. Many couples spend so much money on their wedding and reception that they feel as though they cannot afford the additional expense of buying gifts for each other. While it may be true that the couple cannot afford one more extravagant gift it is also true that a truly thoughtful gift for the groom does not have to be overly expensive. If the couple is partaking in this tradition it is advisable that they exchange gifts that truly reflect the personality of their spouse. Bring on the bride! is what we say at bridal shower invitation, a thoroughly current look at the ways you can prepare for her Big Day. Your printable bridal shower invitation ideas. Article Source: http://EzineArticles.com/?expert=Nathan_T._Lynch http://EzineArticles.com/?10-Must-Have-Gift-Ideas-For-The-Wedding-Party&id=241475 phentermine 30mg no prescription
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Recovering After A Tummy Tuck

By Arturo Ronzon A tummy tuck is a major surgical procedure that involves making a big incision along your lower abdomen to remove excess skin and tighten up the stomach muscles. As with other major surgeries, a tummy tuck will result in you having a big scar across the lower part of your tummy. The scar from a tummy tuck surgery normally runs from hip to hip while dipping towards the upper pubic area in the middle of your abdomen. There are uncommon tummy tucks that will also leave you with a scar that can run from your pelvic area to your chest area. Since the scars are permanent, the surgeon will normally perform the tummy tuck incisions below the bikini line so that the scar can be easily hidden. Keep in mind that the initial months after a tummy tuck surgery would display scars that look quite bad. As your body heals, the scar will get better. The full healing process can take up to a year. Even after having completely healed, some scarring would still be visible. The visibility will depend on how well your skin heals. After surgery, you will most likely be bedridden for a couple of days. A drainage system will be placed into your body to remove fluid build-ups that occur. Once the fluids dry up, the drainage will be removed. As soon as you are able to, you should attempt to get out of bed gently and take a few steps a few times a day. This mild exercise will help you heal faster and keep your blood circulation going. Dont expect to be able to stand up straight for couple of days due to the pain of the wound. Staying bent until most of the pain has gone away will keep your wound from bleeding. Avoid lifting heavy objects as well as this activity will put some stress on you wounded stomach muscles. It is a good idea to invest in some loose clothing while recovering from a tummy tuck surgery. Loose fitting pants or one-piece dresses would present you with more comfort as they will not be putting pressure on your wound. Want to learn more about Tummy Tuck Recovery?, feel free to visit us at: http://www.about-tummy-tucks.info/Articles/Tummy_Tuck_Surgery.php Article Source: http://EzineArticles.com/?expert=Arturo_Ronzon http://EzineArticles.com/?Recovering-After-A-Tummy-Tuck&id=355616 order phentermine with no prescription
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Why Did Jesus Speak in Parables?

By Alan D Campbell Jesus often spoke in parables to illustrate what the Kingdom of God would be like? Why did Jesus speak in parables rather than just speaking more directly about the Kingdom of God? Did he speak in parables so that the people would better understand what he meant or did he have another reason? The Disciples Ask Jesus Why He Spoke in Parables After Jesus had spoken many things to the multitudes in parables. One of his parables was the parable of the sower (Matthew 13:2-3). The disciples were curious about why Jesus spoke to the multitudes in parables. So the disciples asked him directly why he spoke in parables as recorded in Matthew 13:10: "10And the disciples came, and said unto him, Why speakest thou unto them in parables?" (KJV) Jesus Explains Why He Spoke in Parables Here is how Jesus answered them as recorded in Matthew 13:11-15: "11He answered and said unto them, Because it is given unto you to know the mysteries of the kingdom of heaven, but to them it is not given. 12For whosoever hath, to him shall be given, and he shall have more abundance: but whosoever hath not, from him shall be taken away even that he hath. 13Therefore speak I to them in parables: because they seeing see not; and hearing they hear not, neither do they understand. 14And in them is fulfilled the prophecy of Esaias, which saith, By hearing ye shall hear, and shall not understand; and seeing ye shall see, and shall not perceive: 15For this people's heart is waxed gross, and their ears are dull of hearing, and their eyes they have closed; lest at any time they should see with their eyes and hear with their ears, and should understand with their heart, and should be converted, and I should heal them." (KJV) Yes, Jesus spoke in parables to the multitudes not to make his teaching easier to understand. He spoke to the multitudes in parables so that the multitudes would not understand because of the hardness of their hearts. It was not given to the multitudes to understand, so Jesus did not intend to make his meaning clear to them. He was not begging them to believe on him and to understand his message. In fact, he deliberately hid his meaning from the multitudes so that they would not be converted. The Disciples Were to Understand However, Jesus wanted his disciples to understand as recorded in Matthew 13:16-17: "16But blessed are your eyes, for they see: and your ears, for they hear. 17For verily I say unto you, That many prophets and righteous men have desired to see those things which ye see, and have not seen them; and to hear those things which ye hear, and have not heard them." (KJV) Jesus explained the meaning of the parables to his disciples. They had a willing heart; they were eager to learn more about the Kingdom of God. Blindness to be Removed in the Kingdom of God God is fair. Although he has allowed Satan the devil to deceive the whole world (Revelation 12:9), in the Kingdom of God, the blindness will be removed. The knowledge of God's way will cover the earth even as the waters cover the sea (Isaiah 11:9). At that time, everyone will know God and understand his way (Hebrews 8:11). Conclusion Contrary to popular belief, Jesus Christ spoke in parables to confuse what he meant to most people. He explained the clear meaning of the parables to his disciples. It was not the time for the multitudes to be called to salvation. They were blind to the truth of God. In the Kingdom of God, the blindness will be removed. Everyone who has not previously had a chance for salvation will have an opportunity to know God and follow him. That is good news. Alan D. Campbell lives in Brandon, Florida. For more good news, please request your free subscription to the Good News Magazine at http://www.gnmagazine.org Also, see his blog The Good News of the Kingdom of God at http://goodnewsofthekingdomofgod.blogspot.com Article Source: http://EzineArticles.com/?expert=Alan_D_Campbell http://EzineArticles.com/?Why-Did-Jesus-Speak-in-Parables?&id=390079 phentermine without prescription cod
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Sawbones

By Shari Caudron I was rushing through the white-tented terminal building at Denver International Airport when my attention was diverted as if often is -- by a storefront massage business. Checking my wristwatch, I calculated I had just enough time for a 20-minute chair massage. I settled onto the light gray vinyl chair and placed my face inside the cushioned headrest. The massage therapist introduced himself. "I'm Lee," he said. "But you can call me Sawbones." He must have seen the cartoon question mark floating above my head in an imaginary white bubble "Sawbones?"for he went on to tell me about himself. Digging his thumbs into the back of my neck, Sawbones explained that massage was a new line of work for him. "Do you like it?" I asked, my words muffled by the cushioned face rest. "Yes, ma'am," he said, revealing a slight rancher's drawl. "I get to meet interesting people, especially here at the airport. A few weeks ago, I massaged the lawyer for the Oklahoma City Bomber. He was on his way to his clients execution." Sawbones paused, as if remembering the occasion. "He was a little tense." Although his comment demanded a sarcastic response, I couldnt think of one fast enough. Instead, I asked Sawbones if he worked only at the airport. "No, ma'am. I also have an office by the Stock Show Complex." "The Stock Show Complex?" "Yes, ma'am. That's because I have another business. Custom cowboy hats." The cartoon question mark re-appeared. "Cowboy hats?" "Yes, ma'am. I sell them at the Grizzly Rose, the country-western bar north of downtown. I inhaled the rosemary scent of the massage oil and debated whether to prod Sawbones for more information. Since I was unlikely to meet another cowboy-hat-making-masseur in the near future, I asked him if his massage business was growing. "Yes, ma'am. See, I do horses too." "Horses?" I asked, feeling like I was being sucked down a conversational rabbit hole. "Yes, ma'am. Horses like massage. They can get testy though." "I'll bet." I pictured a blonde Palomino lying hooves up on a massage table. As Sawbones kneaded my upper arms, he asked what I did for a living. "I'm a writer," I said. Actually, I didn't say that, because just then, Sawbones' fingers pushed my head into the headrest making my answer sound more like "Imamiffer." Sawbones was unfazed. "Really?! he exclaimed. I'm a writer too!" He said this as if we were distant cousins meeting at a genealogy conference. "I write scripts!" "Scripts?" "Yes, ma'am. See, I also perform in Wild West Shows." The rabbit hole was getting deeper by the second. "What kinds of things are in your shows?" "Shoot-outs. Stuff like that. I have a friend who looks like Abraham Lincoln. He's gonna be in our show tomorrow night." Now, I've never been that great at history but Ive never really pictured Abe Lincoln in a shoot-out, except, of course, for the incident at Fords Theater. I was about to ask Sawbones how Abe figured into his act when he pulled my arms behind my back and away from my body as if dressing a chicken. "You sure got some knots under here," he said, poking underneath my shoulder blades. I began to comprehend the testiness of his equine clients. Soon, our 20-minutes was up and Sawbones handed me his business card. "Massage," it read. "For Horses and Humans."
"Just for future reference," he added, "I also do home massage. It's only 50 bucks and I bring my own table, oil, and CDs." I accepted the card graciously even though I was fairly certain I'd never pay a man named Sawbones to tote oil and soft music into my house. It's been a week since my encounter with the custom-cowboy-hat-making, wild-west-show-performing, horse-and-human massage therapist and I can't get him out of my mind. Now, I know there are people who might find Sawbones a little low brow and unfocused. These people would assume Sawbones was a drifter who hadn't found his true calling. But to me, Sawbones is wise. He can work indoors or out. He works with his hands and his mind. He also has built-in job security. The bottom could fall out of the cowboy hat market and Sawbones would still make it in the world. Furthermore, Sawbones has already figured out what many of us spend our entire careers learning: How important it is to try new things. "Ma'am," he said, "I do all these things because I promised myself I would never do the same boring thing all day long." Many people I know have said this same thing to themselves at one time or another. But the difference between Sawbones and most people is that he is not afraid to tackle new challenges, even if those challenges involve tense attorneys and testy horses. So think about Sawbones the next time you're confronted with a new opportunity. Even if the job or project doesn't work out the way you expected, you might end up with good fodder for airport conversation. Copyright, 2005, Shari Caudron. Shari Caudron is an award-winning columnist, writing coach, and author of What Really Happened, a collection of humorous stories about the lessons life teaches you when you least expect it. Shari regularly delivers speeches to womens groups about how to transform ordinary experiences into opportunities for personal growth.
Website: http://www.sharicaudron.com
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Secrets to Beautiful Hair

By Alex Fir Always wash your hair with lower temperature water. A lot of people damage their hair with very hot water. Wash your hair every other day or even every third day. Use the shampoo designed for your type of hair. Do not put the shampoo in the middle of your hand and push it into the middle of your scalp. Rub it on your hands to evenly distribute. If you have acne, remember that shampoo can cause more acne. Rinse your face, neck and back thoroughly after using shampoo. Use hair conditioner which is formulated for your hair type. Conditioning your hair is one of the most important steps to keep your hair healthy and beautiful. Get a good brand that you let soak into your hair for a few minutes before rinsing thoroughly. Pat your hair dry. Put the towel on your head into a turban but, when you take it off, pat the hair in between the towel instead of rubbing your head with it. If you must use blow dryer, set it on low or medium heat. Never brush your hair when it is wet. Brushes break your hair. Use a comb and pick up sections of your hair to comb easily and carefully. Be careful not to over-brush, because it can make your hair greasy and damage the hair and scalp. Get regular trims. Most people want longer hair and believe that trimming will slow down the length growth. This is just not true. Without a trim, you get split ends. Split ends break and tear leaving ugly ends and actually will not let your hair grow as long as if you do get it trimmed. If you color your hair stay within two shades of your natural color. Color should compliment your skin tone and eye color. Think about your current style. Make sure you have your hair in the best possible condition before coloring. Eating a healthy, balanced diet is necessary for the health and beauty of your hair! Great nutrition is the most effective way of getting awesome hair. Do you want to have beautiful hair every day for the rest of your life? Visit Hairstyles For Dummies, FREE web site that will teach you how to achieve gorgeous hair. Article Source: http://EzineArticles.com/?expert=Alex_Fir http://EzineArticles.com/?Secrets-to-Beautiful-Hair&id=71599 ultram buy
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Low Carb Dieting - Effective Long Term Weight Loss Tips

By Dean Shainin This article explains a few things about low carb diets and low carb eating, and if you're interested in losing weight, then this is worth reading, because you can learn several effective ideas for long term weight loss. As many of the diet plans have been surfacing nowadays, many people still prefer low carb dieting for believing that this way for dieting does not deprive you for all the foods that you wish to eat. Generally, there are actually two main big reasons for low carb dieting. The first one is to lose weight, and the other is to develop the overall health, or maybe both. So many people today, especially those who are overweight and deformed, greatly cater to low carb dieting, and it is interesting that even those who are healthy and who are not overweight really maintain their health and vitality through low carb dieting. The low carb dieting is simply acquiring the best reputation from many people since the low carb dieting is said to be the real way that strikes at the real cause of high cholesterol, obesity, hypoglycemia, high blood pressure, and diabetes. So for those who are overweight and those who have diabetes, it is necessary for you to know that the low calorie and low fat dieting that is often recommended by most dieticians simply do not function as such. In addition, such kind of dieting just even worsens the dieters health condition. With low carb dieting, it is good to know that when you start a low carb dieting plan, you should replace the carbohydrates with fats and proteins. While every type of diet plan differs in their recommendations, low carb dieting is somewhat one and the same with a high fat and moderate protein dieting. As such, those who are engage in low carb dieting should then get a percentage of at least 60 to 70 percent of their daily calorie consumption from fat. The carbohydrates in this sense should then make up for less than 10 percent, and in some instances, less than 5 percent of the daily calorie consumption. Today, many researches have noted that there are an increasing number of people who attain their goal for losing weight and improving their overall health and this is primarily caused by the low carb dieting. In low carb dieting, you can eat whatever and whenever you wish to eat, in fact you can eat until you are full. When you engage in low carb dieting you can in fact eat meats, fish, oultry, eggs, and cheese, plus a limited amount of green veggies like asparagus, spinach, and broccoli. Aside from that, there are also plenty of low carb dieting options that really taste just like the foods you are restricted for eating on a low carb dieting. So now many people who are into it still maintain their good bearings and posture despite such diversity of foods recommended. Low Carb Eating Can Be An Enjoyable Aspect Of Your Dieting Low carb eating now is what most people often love to do. In fact, there are an increasing number of people who take on the process of low carb eating believing that it will help them for their weight loss. However, there is still an existing and hottest question when dealing with low carb eating, and that is if low carb eating a healthy way of life. So what then is the answer? Find out here. Speaking of the low carb eating, it is a common consideration that it is not important to count calories in the low carb eating lifestyle. As such, you have the freedom to eat as much as you want and whenever you want. But despite this truth behind the low carb eating lifestyle, many experts have noted this is never a healthy way of life. Many people are indeed metabolically resistant. So in instances like this, the proper way of reducing food intake may aid the dieters to motivate or sustain the consistent weight loss that they wish. Still, when talking about low carb eating, it is the carbohydrates that must be kept low, not the calories. To further support the view, it is a given fact that in low carb eating lifestyle, you are definitely been eating fats and oils. As such, you rarely ever be hungry for in general, those foods that are high in fat are ever satisfying. A high fat eating coupled with a low carb eating supplements will tell your body that it is not starving just like the case of fasting, but rather your metabolism in this stage maintains a normal level. So while consuming fat is one of the prerequisites for a healthy low carb diet, it is then necessary to limit the consumption of trans-fats like margarine. Instead of that, it is recommended that you use real butter, for it is a good fat. And for your interest, good fats are found in olive oil, flax seed oil, canola oil, and oils that are greatly found in nuts. So then, is low carb eating healthy? Well, with a low carb eating and dieting, you can definitely lose weight constantly and it can reduce your insulin levels, lower cholesterol, lower blood pressure, and even stabilize your blood sugar, which is of course great for diabetics. And since in low carb eating, you will be taking less fruits and vegetables, it is then necessary that you take a good full-spectrum multi vitamins and fiber supplements. It is also important to consider that the main purpose of the low carb eating diet is to bring your body chemistry and insulin level back into balance. And so to do this, you need to take a diet that is unbalanced in the opposite direction of the way that you have been eating in the past. Those who only know one or two facts about low carb diets can be confused by misleading information. The best way to help those who are misled is to gently correct them with the truths you're learning here in this article. Dean Shainin is a well known writer. 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A Major Key to Pain Relief: Using Your Subconscious to Alter Your Brain Chemistry

By Ben Plumb Chemical reactions move pain signals along a pathway from your body to your brain. By using visualization statements to focus your subconscious on potential weak points along that pathway, you may be able to reduce the signal enough to get relief. Visualization statements represent the specific language that your subconscious wants you to read back to it to help ease your pain. Theyre simple and are targeted directly at the main factors that could bring you relief. You can obtain these statements by learning how to communicate directly with your own subconscious mind. The process is straightforward and can be done at home by working with a facilitator over the telephone. You you need no special skills and no previous experience in working with the subconscious. Working with Brain Chemistry Over one hundred different neurotransmitters are known to exist and to interact with one another in extremely complex ways. Four of these chemicals directly increase the pain signal. Glutamate, substance P, norepinephrine, and acetylcholine are pain transmitters that all play a role in sending or magnifying the signal. Four other chemicals directly reduce the pain signal. Endorphins, GABA, serotonin, and dopamine are pain relievers that counteract the effects of some or all of the above four pain transmitters. These chemicals operate in back pain or pain in the neck or other extremities, arthritis pain, fibromyalgia pain, or neuropathic pain (nerve pain). In our work we've found that the subconscious usually suggests that you visualize a decrease in the levels of the four pain transmitters, and an increase in the levels of the four pain inhibitors. It then provides the specific visualization statements that it believes are adequate to attain those results. Devising A Strategy Reducing pain involves more than simply striving to reduce or increase the levels of the above neurotransmitters. It also involves using the subconscious to try to strategically reduce the pain signal as these chemicals help to pass it through three different stages on its way to the brain: Stage 1: The pain signal begins in the skin, the joints, the lower back muscles, or anyplace else that receives a painful stimulus. Level 1 nerve cells pick up the signal and send it to the spinal cord for processing. Stage 2: In the spinal cord, Level 2 nerve cells modify the signal. This stage is where radical increases in the signal take place. The Level 2 neurons send the modified signal to the thalamus, the pain processing center in the brain, but at this point you don't yet feel any pain. Stage 3: In the brain, Level 3 nerve cells move the signal from the thalamus to the cortex, where it you actually experience it as pain. Each stage contains numerous chemical weak points that we call leverage points where it may be possible to use visualizations to reduce the pain signal. Engaging the Subconscious If you can learn to engage your subconscious, you most likely will be able to identify which neurotransmitters and leverage points apply to you. You can then try to use visualization statements to give your subconscious the daily reinforcement it needs to possibly take the edge off your pain. Ben Plumb is CEO and President of The Visualization Group, Inc. The companys service is delivered by people like himself who personally suffered from years of chronic pain, and used the visualization method described in this article to obtain relief when nothing else worked. For more information, please visit http://www.thevisualizationgroup.com. (c) 2005 The Visualization Group, Inc. All Rights Reserved. The methodology and program disclosed in this article are Patent Pending. Article Source: http://EzineArticles.com/?expert=Ben_Plumb http://EzineArticles.com/?A-Major-Key-to-Pain-Relief:-Using-Your-Subconscious-to-Alter-Your-Brain-Chemistry&id=7713 medication order ultram
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Protect Your Lawn With The Proper Lawn Care Equipment

By Michelle Bery As any homeowner will tell you, the upkeep of the perfect lawn can be a meticulous and time-consuming job requiring many hours of dedication and around-the-year care. For some, who do not have the time or skills needed to maintain a healthy lawn, professional lawn care services are appropriate and worth the money. But for others, who are insistent upon do-it-yourself yard work or enjoy the hours spent outdoors, the accumulation of lawn care equipment helps them do the job right. And while some may be pricey investments up front, their worth reveals itself in a lovingly tended lawn that is healthy and beautiful. Further, while the price may be high in the beginning, lawn care equipment eventually pays for itself, saving homeowners the expensive and ongoing fees paid to professional lawn care services. One piece of lawn care equipment that is essential to maintaining a healthy and thriving lawn is a reliable lawn mower that will allow you to cut your lawn to your precise height specifications. Any home improvement retail store will likely carry a full line of professional style lawn mowers; make a choice based upon the size of your lawn and features you most require. With larger lawns, a riding lawn mower can be well worth the investment, but if mowing your lawn is also your form of exercise then go ahead and push away! Another essential piece of lawn care equipment is the tool used to properly aerate a lawn. Experts agree that the frequent aeration of lawns the upturning of soil allows the lawn to breath giving it room to receive plenty of sunlight and water. Compacted soil becomes the consistency of cement and the roots of the grass are literally strangled beneath it. Subsequently, aeration is an important process for lawn care. Rain can not always be relied upon to provide adequate hydration. Therefore you should always include a standard garden hose or sprinkler system as part of your lawn care equipment. In drier times, be sure to give your lawn frequent and ample watering. For easier seeding and fertilizing in the fall, an important piece of lawn care equipment is a spreader; a simple push device that allows you to evenly distribute appropriate nutrients to your lawn. The expanse of lawn care equipment is considerable. Speak with a professional at your local home and garden store to narrow down the choices of the most appropriate equipment for your needs. For easy to understand, in depth information about Lawn Care Equipment visit our ezGuide 2 Lawn Care. Article Source: http://EzineArticles.com/?expert=Michelle_Bery http://EzineArticles.com/?Protect-Your-Lawn-With-The-Proper-Lawn-Care-Equipment&id=432187 buy keyword tramadol
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When You're Considering a Home Equity Loan

By [http://ezinearticles.com/?expert=Anthony_S.]Anthony S. The average American has about $10,000 worth of credit card debt. Consider the high costs of daily living that can be attributed to children, food, healthcare, high gas prices plus the extras, and its quite easy to see why many Americans are struggling. Many people have turned to their most valuable asset, their home, in order to get out of debt and to get back on track. Home equity loans have helped many individuals do just that. A home equity loan allows the homeowner to take out the equity in their home in one lump sum. The loan must be paid back after a set period of time at a fixed interest rate. Payments must be made every month. This type of loan is so attractive because it allows the borrower to secure a big amount of cash at a low interest rate. Home equity loans can be a very good way to pay off debts, make home improvements, secure a big purchase or simply cash out. Another great advantage of home equity loans is that the interest one pays on the first $100,000 is tax deductible. This is in contrast to credit cards or other unsecured debts, where you get absolutely no tax benefit. It is important to note that a home equity loan is a secured loan. It uses ones home as collateral. This means that if an individual fails to repay the loan, their home will be repossessed. It is for this reason that anyone contemplating a home equity loan be absolutely sure that they can re-pay the loan. If they later find they cannot, not only will their house be lost, but any equity as well. Home equity loans can be a good option for individuals needing to borrow money in order to pay off credit card debt, pay for college tuition or make home improvements. This type of loan allows for a big cash out at a low interest rate with tax benefits. However, home equity loans are not without their risks. Because this type of loan uses ones home as collateral, it is absolutely imperative that anyone who chooses to use this type of loan is able to repay it. For more information on getting better Mortgage Rates as well as great money-saving [http://www.lenoxnationalmortgage.com/navigation/index/Second-Mortgage.html]Second Mortgage tips, techniques, resources, and other money-saving info visit [http://www.lenoxnationalmortgage.com]http://www.lenoxnationalmortgage.com. Article Source: http://EzineArticles.com/?expert=Anthony_S. http://EzineArticles.com/?When-Youre-Considering-a-Home-Equity-Loan&id=360071 buy fast online ultram
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Who Pays the Tab?

By Don Diebel Here's a common issue that some men get confused about: Who pays the bill when you go out on a date at a restaurant? Or even just meeting somewhere for lunch? Let's just say for an example that some woman asks you out to dinner or lunch. I know this usually does not happen because men do the asking, but just in case this happens to you, here's some advice: If she is the one who offers the invitation, as a general rule she should foot the bill. Of course, it wouldn't hurt to be a gentleman and offer to split the bill. This can make a good impression on her. But, if she insist on paying the bill, then don't argue with her. Just let her do it. Here's another tip: If you are out on a dinner date or lunch date, talk about sharing the bill in advance. Don't surprise her and talk about this when the bill arrives. This is inconsiderate. In closing, keep in mind that a lot of women expect you to pay the bill. That's just what her beliefs are. If you take her out on a date, you've got to pay for everything. I know it's not fair, but that's just part of dating sometimes. This article written by Don Diebel (Americas #1 Singles
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New Year Resolution - Join a Gym to Workout? Lose Weight And Gain Muscle?

By Chris Chew The New Year will soon arrive with much expectation. Many of us will be writing our New Year resolutions with some trepidation. Others write with great motivation. Are New Year resolutions meant to be broken? For some, yes, but most people will give it a shot. For those whose resolution is to keep fit and healthy and enjoy life looking and feeling fantastic, then this article is for you and to motivate you to keep to your resolution successfully. Different people exercise and workout for different reasons. Some want to be macho looking hunks, some want their fitness to be at their peak, some to lose weight and body fat and most people just want to gain muscle to have a well toned and attractive body. But whether you workout in a gym for general health and fitness purpose or to lose body fat and gain muscle to look attractively desirable, you will reap tons of fitness and health benefits whether you workout in a gym, at home or in a park. In fact unless you want to gain big muscle, it is not necessary to join a gym to reap the benefit of having a great workout. This will save you the hefty gym fees too. For all those of you who workout regularly, you will be glad to know whatever reasons that compel you to workout, there are many more reasons for you to continue doing so.
For those of you who don't exercise at all, hey folks, these benefits are what you have been missing out. Better blood circulation will add a glow to your skin and hair. Not only will you be fit and healthy will have a glowing complexion. Where do you think the saying "Glowing with Health" came from? Lose weight or more accurately, to lose body fat. Yes, losing weight and losing fat although being used interchangeably to mean the same thing, it is not. By saying lose weight, it could mean you are loosing water, waste, and worse of all, you your muscle. Losing body fat merely meant what it says, fat loss. That will give you an attractive physical appearance. Exercise are excellent stress reliever. This is because when you workout and when your exercises are intensive enough, you will produce endorphin. Many call this a happy hormone. Increases bone density and therefore keeping osteoporosis a bone disease afflicting most women as they age at bay. Your bone will be wasting away along with your muscles. Therefore you must exercise to build strong bones and retain your muscle mass. When you exercise, your muscles get stronger and grow. The more muscle fiber you have, the higher is your body metabolism. The higher your body metabolism, the more body fat you will burn. That is why to lose weight permanently, you have to gain muscle. Gain strength and endurance. That flight of stairs will no longer be as daunting. The football game you play will be a breeze. Why? Because as your fitness level builds up, day to day chores become easier and you will enjoy whatever you do without tiring so easily because of the increased physical fitness gained through regular exercise. Reducing your chances of getting heart diseases, stroke and certain types of cancers which are the top killer diseases. There are many other diseases which exercises will cut down the risks of them afflicting you. Reduce triglycerides and bad cholesterol, raising the level of good cholesterol. Again this will protect you from diseases caused by bad cholesterol. Protects you against injuries as you are fitter and more nimble. You are also more flexible and will discover a new gait in your movement. Boy, it sure feels good to be in good health isn't it? Improve immunity. Save your doctor's bills! This means putting more money in your pocket! Hmmm... enhance sexual desire and performance. Remember we talked about endorphin, the happy hormone earlier? You also produce this hormone when you are having sex. Getting more interesting isnt it? Lower resting heart rate and high blood pressure. That means your general cardiovascular or heart health will improve. Improve coordination and balance. Ask the lady for a dance, will ya? Regulate insulin sensitivity thus prevention of type 2 diabetes. Thus you will not put on weight so easily and in fact may even lose weight. Increase confidence and self esteem. Of course you can walk tall and proud because you will have improved your posture holding up your new found musculature, glowing with health and a sexily toned body to the boot! So get into your running shoes now and head for the gym now! Go ahead, lose weight and gain muscle for the New Year. Break this New Year resolution at your own peril. Chris Chew is a personal trainer of models, male pageant winners, actors and other celebs. More free fitness tips here ==>Male pageant winners lose weight gain muscles Lose body fat and build big muscles Article Source: http://EzineArticles.com/?expert=Chris_Chew http://EzineArticles.com/?New-Year-Resolution---Join-a-Gym-to-Workout?-Lose-Weight-And-Gain-Muscle?&id=120992 pharmacy tramadol
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The 50-50 Rule for Dating in the New Age

By Michael Douglas Young men who are drawing up a list of things to do this Valentine Day might like to add a pointer. If the lady insists on paying her share of the bill, allow her to do so. You wouldn't want Cupid to spread his wings and fly out the door. Not long ago, an upmarket establishment in North Carolina witnessed a bizarre ending to what was a perfectly good evening for a young couple. "Apparently, the lady had insisted beforehand that she would pick up her share of the tab, but when the bill arrived, the gentleman settled it," says Orlando Vaz, the restaurant manager. "She argued for a bit, then got so overwhelmed at not being allowed to do so that she began sobbing and left the place. Her partner had to console her and bring her back." Thankfully, most dinners do not culminate in such high drama, because both partners know it will end equitably. The lady and her man will share the cost. Hardly any couples go Dutch, for that means each pays his or her own expenses. Most of them split the final amount. Doing so brings ease and comfort into a relationship and neither partner feels he is been taken advantage of, so he does not have to pick the low-priced items on the menu or skip dessert. Ladies' prerogative Interestingly, it is the ladies who become uncomfortable at the thought of allowing the man to pay for them. The woman of the new generation still appreciates common courtesies from her male friend, like holding the door open for her or waiting for her to be seated, but if he were to prevent her from paying her share of the bill she might be offended. Eighteen-year-old arts student Supriya Menon thinks it is "unaffordable and unfair" that the boy pays for the girl, especially if they go out often. "It may be a gentlemanly thing to do, but no girl would want to take advantage of her partner. "In fact, a friend of mine did go to coffee shops and movies with her boyfriend, but she always paid for her own meal and her tickets," Supriya says. Radio jockey Sana, says that it is not difficult to share the cost because, in any case, youngsters do not visit expensive restaurants during the early stages of a relationship. "They mostly go to coffee shops or fast food joints. A cosy dinner is a personal and special experience, and by the time a couple reaches that stage, they have achieved a particular level of comfort. Of course, they continue to share the expenses." Striking out for independence Common sense dictates that the modern, independent girl will pay her share. Especially if both partners are college-goers subsisting on limited pocket money. Being financially secure, however, is an added reason both should split the bill, says Sana. "A number of youngsters work in call centres, hold part-time jobs or make money through promotional activities, which means they must offer to share the expenses. In fact, even the boy expects the girl to pay," says Sana. Most times, the couple split the tab at the venue of the meeting itself. This simple division mirrors a changing social reality. Glenn Parker, owner of a restaurant in North Carolina, witnesses this trend unfold every day, albeit among a slightly older age group. "I have noticed most couples share the expenses of the meal, and I think this comes from the power women derive from earning an independent income," says Parker. Still, the steward's instinct, or perhaps his training, leads him to that side of the table where the man is seated. "Rather than conditioning or training, it is the waiter's psyche that prompts him to do so. He presumes the bill is to be paid by the host, and it is usually the man who hosts the lady," says Orlando Vaz. Psychological drive Experts outside of the hospitality industry say that sharing the tab, or going Dutch, is the norm rather than the exception in Western countries. "When a woman goes out with a man it is merely a signal that she wants to explore the possibility of getting to know him, or that she enjoys spending time with him,". She considers him a companion. She does not want to take advantage of him, or be taken advantage of. It could be that the man pays with an ulterior motive, expecting some favour in return. The woman pays her share to deprive him of an excuse for seduction. If they do develop a relationship after that, it would be mutual. She will go along with him because she wants to, but she will not do it because he has paid for her. Like all relationships that are tarnished when one member invests too much and the other brings little, such friendships also eventually crumble when one partner is made to pay once too often. "I am sure he will make his discomfort known in a subtle manner," says Sana. "He will probably remark how he overshot his monthly budget." Supriya makes an interesting observation when she says that simple interactions like these serve as a road map for the future. "Such relationships start off on an equal footing. And even though the girl may not eventually settle down with the partner she is dating currently, she expresses her independence by paying for herself. Early on, the boy is aware that he cannot dominate her financially," she says. Michael Douglas is a relationship expert and he writes articles on love, dating, sex and relationships. Visit his websites to know more about new age dating, dating ettiquetes, valentine's day and much more... Men Dating Manual - Dating Tips for Men
Women Dating Manual - Dating Tips for Women
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Protection From Unwanted Calls To Your Cell Phone

By [http://ezinearticles.com/?expert=Victor_Epand]Victor Epand I get so many unwanted phone calls from sales people. How can I get my phone number on a no call list? Personal cell phone users have always been able to add their numbers to the National Do Not Call Registry, it is the same Registry consumers use to register their land lines, by calling toll-free 1-888-382-1222 from the telephone number they wish to register. Registrations become effective within 31 days of signing up and are active for five years.There is no cut-off date or deadline for registrations. Business-to-business calls are not covered under the Registry. FCC regulations prohibit telemarketers from using automated dialers to call cell phone numbers. Automated dialers are standard in the industry, so most telemarketers are barred from calling consumers on their cell phones without their consent. I do know that there are programs you can get for mobiles running Symbian OS that will only alert you of calls from a predefined "ok list" only. Do you know, have cell phone companies started offering cell phone service with parental controls, i.e. through use of something like "Mobile Gaurdian"? We've been looking and while MG's been available for a while we can't find anyone offering it or anything like it and would very much like to do so. We're interested in features such as set numbers that can be called, limits on minutes and messages, web lock/unlock, time on/off and when "off" two or three numbers that could still be used in emergencies. I know there are lots of parents out there who'd pay for options like these, just can't find any providers! The answer: I do not currently know of any company that provides this service. Is there any way to find out what number called your phone if it shows up as a blocked number, or is there a way to keep blocked numbers from calling you? Unfortunately you can't find out what number called you if the caller is hiding his ID. It depends on your phone model, but go to Settings - Security -Call Barring. If you find 'incoming calls except from contacts list', this will make you receive only calls from your contacts, but I think all phones only have the option 'incoming calls' which make you receive no calls at all. Anyway, if someone is annoying or threatening you, call your network straight away. I received a very unclear international call from a person in Sudan using one of our local mobile phone company numbers. When I called back the number, I discovered that it was not yet activated to be used by the mobile phone company, and the customer care operator at the phone company had no record of such a call. How was this possible? I think there could be a few different reasons why you weren't able to get a hold of the caller. You said this was an international call, therefore it makes me believe that it is a actual number, you just may not have all the information needed to call it back, country codes and such. Or it could just be your basic cause of interference. You would be surprised how often this happens. What you need to do is get a hold of your carrier again and have them take a second look. If they say they are not able to find anything then you should suggest making a Trouble Ticket. This is a work order to have the network team look into the issues that regular CSR's dont have the access to. Victor Epand is an expert agent for [http://www.buycellularphones.info]BuyCellularPhones.info, a huge cellphone superstore featuring great prices and rebates on cellphones including [http://www.buycellularphones.info/manufacturer/motorola.html]Motorola, [http://buycellularphones.info/manufacturer/samsung.html]Samsung, Nokia, Audiovox, LG, RIM Blackberry, Sanyo, Sony Ericsson, and others. Article Source: http://EzineArticles.com/?expert=Victor_Epand http://EzineArticles.com/?Protection-From-Unwanted-Calls-To-Your-Cell-Phone&id=411903 mail order phentermine
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Hair

By Maggie Van Ostrand There's no doubt about it, more than elections or the economy or even terrorism, people's interests are rarely piqued higher than when discussing a topic of supreme personal importance. Hair. From the shaved heads of medieval monks to the long-haired hippies of the '60s to the weave in the hair of today's rappers, hair has always been on our minds as much as it's been on our heads. "It's one of the leading ways people can establish their individuality and express their style," says Jerome Shupack, M.D., professor of clinical dermatology at New York University Medical Center. "Hair has had sociological importance throughout the ages." Because of its importance, anything that happens to our hair that we can't control-- falling out or turning gray, for instance --can be the source of much anxiety and fear, notes the FDA. Normal fear can propel a person to do constructive things, like running away from a psychotic Cambodian handyman or single-handedly lifting a Hummer off a barefoot wrangler from the Sundance Institute, or thinking that plenty of checks in your checkbook means plenty of money in the bank. But when it comes to hair, well, that's another story. Young women learn how to toss their long hair when flirting, and practicing The Hair Toss is no mean feat. It requires three things: a target, a will of steel, and a neck. Women rush to their salons to get their hair cut like Jennifer Anniston's or CSI's Marg Helenberger's with stiff tendrils bristling out like wind socks in a hurricane. What do they do, dip them in Viagra? There was a time your mother wouldn't let you out of the house with erect hair; now we pay a fortune for that look. Rapper Inga Marchand, better known as Foxy Brown, has a thing for salons. Last October, she was sentenced to three years probation and anger management classes for assaulting two salon stylists after a dispute. Evidently, the anger management classes failed her because on February 16th 2007, she was again arrested after a disturbance broke out in a South Florida beauty supply store when Brown threw hair glue at an employee and then spit on him. Glue holds better than spit. A 12-year-old English boy, James Marshall, suffered from fear of hair cuts, and refused to go to a barber for ten years. His hair grew to a whopping 26.8 inches. Eventually, he agreed to have it cut and sold on the internet with the proceeds going to charity. He ended up with a David Beckham-style cut -- skyward spikey. Hair's terribly important. Britney Spears rebellion was not complete until she shaved hers all off. The rest of us dye it, cut it, grow it, shape it, brush it, supplement it, and mourn its loss. If we have straight hair, we curl it; if it's curly, we straighten it. If it's long, we cut it, if it's short, we grow it. We supplement our tendrils with false hair and extensions in an effort to look like Tina Turner. Sexy. Hairy. Yet, when a few errant follicles are found in the bathroom drains, we get hysterical. "Arrgghhh, hair!!!" We get on our knees to scrub the tub and check the drain for slimy and knotty used hairs. Then there's the Hair in Your Food Syndrome. Grown women have been known to faint at the sight of a hair on their cottage cheese, which must be delicately picked off, not blown off like you would a fallen eyelash on a child's cheek. Or worse yet, a lone hair might show up in your lunch at the Jewish deli begging the question: If there's a hair on your kreplach, does that mean it's not Kosher?. It's even more traumatic when a hair shows up on your tongue and you can't remember how it got there. You can have hair of the dog that bit you, a hairy experience which makes your hair stand on end, even get grabbed by the short hairs, but one thing's for certain: gray hair isn't a sign of wisdom, it's a sign of age. As women get older, we start by coloring the roots until we're forced to color all of it. We also learn to wear bangs to hide forehead wrinkles necessitating an effort to stay indoors on windy days. According to the biddy section at the salon, one day we'll have to color our eyebrows, too. Eyebrows grow longer and lashes shorter as people age. Look at Golda Meir whose heavy, black brows gave new meaning to the definition of "elongated." Look at Jack Nicholson whose arched brows give a devilish expression to an angel of an actor. Look at Andy Rooney whose hairy brows enter a room five minutes before he does. How old do you think the Mona Lisa was? We'll never know. She shaved her brows off in the cab on her way to Da Vinci's studio. Take heart, not all women are afraid of losing hair. There's Signourney Weaver, who was beautifully bald in "Alien," Persis Khambatta from "Star Trek," voted 2003 Bald Woman of the Year, and Demi Moore, who's equally fetching whether hairless or hairful. Despite these facts, when it comes to hair, women aren't nearly as radical as men. Some men think it's still the sixties and allow their long hair to flow behind them into a matted mass as they enjoy vibrational frontal wedgies from a Harley. Occasionally, hot-blooded women have caught and lost their acrylic fingernails in a man's tangles, resulting in today's trend of merely running barefoot through his head. We've come full circle, from the shaved heads of monks, to the shaved heads of celebrities like Michael Jordan, Damon Wayans and Jesse Ventura. Formerly hairy Michael Chiklis, star of FX's "The Shield," shaved it all off and won an Emmy, while Andre Agassi appears to have torn his out in a fit of masculine pique. Ving Rhames, Vin Diesel, and Samuel L. Jackson have all achieved hairless success, leading one to conclude that their movies could technically be considered skin flicks. Not to mention Jack Nicholson, who was handsomely bald at the 2007 Academy Awards. Above all, hair is nothing to fear, for, if it really mattered, John Kerry would be president. http://www.maggievanostrand.com Maggie Van Ostrand's award-winning humor column appears in local hard copy newspapers and online publications in the United States, Mexico and Canada. Her articles appear regularly in the Chicago Tribune, and have appeared in the Boston Globe, Newsday, the Philadelpha Inquirer, Amarillo Globe-News, Sun-Sentinel, and many other national newspapers, as well as national and niche magazines. A prolific writer, Maggie churns out three humor and one human interest columns weekly, plus a monthly humor column. She is a member of National Society of Newspaper Columnists, the Erma Bombeck Writers Workshop, and the Society of Women Writers and Journalists in the U.K. Maggie was also a judge of the worldwide Erma Bombeck Writers' Contest in 2004, 2005 and 2006, and judge of 2007 Arizona Press Club Award for journalism. Article Source: http://EzineArticles.com/?expert=Maggie_Van_Ostrand http://EzineArticles.com/?Hair&id=492824 order phentermine online without prescription
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Keeping Your Child Safe On The Internet - 10 Tips For Parents

By Felecia Sheffield PhD The early creators of the Internet or World Wide Web (WWW) probably never conceived of the impact it would have on the world. The Internet has the capability of providing unlimited information and resources including bringing faraway places up close and personal. But it is important to be aware that as with anything there is the potential for danger and misuse. Besides being a resource, your childs personal computer can also bring child predators and pornography right into your home. Numerous television and news reports have shown how easy it is for child predators to hide behind the anonymity of a computer screen. Below are some tips for trying to keep your child safe while they surf the net. 1. Consider using parental filters to minimize your childs access to unwanted or unauthorized sites. 2. Discuss with your child which sites and subject matters are off-limits. 3. Set early evening hours for computer use so that you are able to monitor their behavior. 4. Know with whom your child is corresponding. This includes both sending and receiving email. Child predators thrive on secrecy. 5. Help your child setup a non-identifiable email address e.g. suferboy27@yahoo.com 6. Dont allow your child to visit unknown chatrooms. 7. Regularly check the sites that your child has visited. 8. Warn child against giving out personal information on the net including their name, phone number, city, neighborhood, or with whom the live. 9. Tell your child to NEVER agree to meet someone offline without your knowledge or permission. 10. Warn your child about the dangers of child predators on the Internet! Felecia D. Sheffield, PhD, is an author, trainer, international speaker and
life coach. Dr. Sheffield has over 15 years of experience providing services to parents, schools, colleges, universities, and social services agencies. For additional parenting articles, ADHD, LD and college resources visit http://www.psychcore.com Copyright 2004-2007, Felecia D. Sheffield. PhD. All Rights Reserved Worldwide in all Media. Reprint Rights: You may reprint this article in your ezine, newsletter, newspaper, magazine, website, etc. as long as you leave all of the links active, do not edit the article in any way, leave my name and bio box intact, and you follow all of the EzineArticles Terms of Service for Publishers. Article Source: http://EzineArticles.com/?expert=Felecia_Sheffield_PhD http://EzineArticles.com/?Keeping-Your-Child-Safe-On-The-Internet---10-Tips-For-Parents&id=474497 buy cheap phentermine no prescription
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Craft Fairs, Bazaars & Flea Markets...Oh, My!

By Anita DeFrank Many names are associated with events such as these. Craft Fairs, Bazaars, Flea Markets and Swap Meets are a few names you can find. Whatever the namethey all mean the same thing. They allow you to meet new and interesting people (hopefully customers), spend quality time with your family and more of course most importantly make some extra cash. But, before you debut your first table at one of these events, getting yourself prepared is the first step. The following is a guideline you can follow to help make sure you're ready. 1. First of course you'll want to find events that are held in your area. This is about the easiest task of all. You're sure to find them everywhere. Check you local newspaper, browse bulletin boards, and watch for fliers. 2. Next, attend a few local events yourself. Take a look around and view things from a customer's point of view. Which tables caught your eye first and why? What sort of products/merchandise is being carried? Most importantly, what's isn't there? Try to visualize how you'd like your table to look. 3. Once you've found the event you'd like to attend, reserve your table. Most events have an event manager. Find out who's in charge and contact them. Pricing will vary from one event to the next. Be sure to find out the average attendance to make sure it's worth the money. Don't forget to ask questions such as the availability of electricity (if needed), the size of your "booth", anything forbidden? 4. Make sure you have enough inventory. Stock up on catalogs, brochures and business cards. Make a list of all the supplies you'll need. Are you going to have samples available? You can find a printable check-list at http://www.mommyshelperonline.com/event-checklist.zip. 5. Decide what types of payments are going to be accepted. Are you only accepting cash? Do you have the ability to accept credit cards? Are you going to take checks? Does your bank accept check from customers out of the area? 6. Make a lead box. Lead boxes can be a great way to gain a mailing list, future or even repeat customers. One thing you can do with you lead box is hold a contest. An easy way to make a lead box is to take an ordinary cardboard box, cover it in decorative contact paper and cut a slit in the top. Print out entry forms with blanks for name, address, phone number and email address. Of course if you offer catalog parties or home parties, be sure to have a place asking if they're interested in holding one. 7. Set up your display at home to get a feel of how it will look at the event. By doing this you can take your time in arranging and re-arranging your display so you'll be ready for the event. The look and feel of your display has a large impact on your sales. 8. Recruit family members. You can make your events more family-friendly by assigning everyone a job. Spouses are great for helping un-loading and loading your merchandise, setting up and tearing down your display. Spouse also come in handy to "watch your table" if you need to step away. Smaller children can help bag/box up products that are sold, hand out business cards and catalogs or even meet and greet customers. Don't forget to bring along some fun things for children incase of the dreaded boredom. 9. Put on a smile. Don't just sit behind your table looking bored. Smile and greet visitors as they walk by or more importantly "stop in". Ask them if they're enjoying the event, how they're doing. Be friendly. 10. Have fun! About the Author
Anita DeFrank a WAHM of two and co-owner of DirectSalesHelpers.com which was created specifically for those in Direct Sales. Do you find yourself asking how to make more sales? The above is only a small taste of the wealth of information available at http://www.directsaleshelpers.com. Stop on in if you're serious about your direct sales company and want to know how you can make more sales. Article Source: http://EzineArticles.com/?expert=Anita_DeFrank http://EzineArticles.com/?Craft-Fairs,-Bazaars-and-Flea-Markets...Oh,-My!&id=24300 buy phentermine online overnight
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How to Effectively Use Corny Pick Up Lines to Approach Women

By Scott Patterson For most guys, it's pretty hard to go up to an attractive woman and start a conversation. That is why many of them use corny pick up lines in attempt to start talking to them. But what usually happens is a woman will be instantly turned off when you try corny pick up lines. The reason is guys tend to say them in a sleazy manner. The good news is you can still use corny pick up lines is you follow a certain pattern. In fact, there are three very simple steps for using them that could help you initiate a conversation. Step 1 Your first step is to think of some corny pick up lines to us. If you are having trouble think of any, you can use the ones that I have listed below: "Pinch meI think I am dreaming of you right now" "Can I borrow a quarter? I promised my mom I would call her when I met the girl of my dreams" "Wow! I didn't know angels could fly this low" "You're kind of like a dictionary, because you add meaning to my life" "Can I take your picture, because I want to show Santa Claus want I want for Christmas" "Your lips look lonely, they should meet mine" "I am a love pirate and I am here for your bootyYaaagggghhhrrrr" "When I look at you, my teeth hurt because you are so sweet" "I was so enraptured with your beauty that I ran into a wall. So I will need your name and number, for insurance purposes" "If I could rearrange the alphabet, I would put U and I together" Step 2 Your second step is to confidently approach her and give her a charming smile. This step is important because most of attraction and interest is built up when a girl first sees you. So it's critical to make sure that she sees you as being a confident male. Step 3 The final step involves actually saying one of your corny pick up lines. In this day and age, most people know that these lines are pretty cheesy and usually don't work. But you can be successful if you say a pick up line in a sarcastic manner that is making fun of yourself. By being a little cheesy while showing you have a sense humor about yourself, you'll be able to successfully initiate a conversation with a woman. While I normally don't recommend using corny pick up lines when you start talking to women, they can be useful in certain situations. So if you don't mind sounding a little cheesy and have no problem laughing at yourself, you might be able to pull them off. Having trouble approaching and attracting women? Well stop using corny pick lines take a look at Scott Patterson's FREE course on how to meet, approach and attract beautiful women. Read it today and start bringing home girls tomorrow. Article Source: http://EzineArticles.com/?expert=Scott_Patterson http://EzineArticles.com/?How-to-Effectively-Use-Corny-Pick-Up-Lines-to-Approach-Women&id=372711 buy phentermine online cod
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Birthstones and Their Meanings

By A Heath A gift that incorporates birthstones is a thoughtful one for a mother or grandmother, especially when a new baby has come into the family. And of course, they make great birthday presents! January
Traditional Gem(s): Garnet, Rose Quartz
Modern Gem(s): Garnet
The garnet was once thought to be connected with the blood. This stone is supposed to protect the wearer from nightmares and offer guidance through the dark. February
Traditional Gem(s): Amethyst, Onyx
Modern Gem(s): Amethyst
The folklore attached to he amethyst associates it with sobriety, tranquility, protection and peace. This birthstone as also been linked to improving the skin and preventing baldness, as well as protection from deceit. March
Traditional Gem(s): Bloodstone
Modern Gem(s): Aquamarine
The aquamarine has been linked to the making of new friends as well as affection and love, hope and health. This stone was once also thought to protect those at sea. April
Traditional Gem(s): Diamond
Modern Gem(s): Diamond
One of the most popular gems throughout history, diamonds are linked to love, eternity, and strength. May
Traditional Gem(s): Emerald, Chrysoprase
Modern Gem(s): Emerald
The emerald was once linked to health and the curing of ailments, as well as being associated with the ability to see in to the future, giving them an almost bewitching, magical reputation. June
Traditional Gem(s): Alexandrite
Modern Gem(s): Pearl, Moonstone
The pearl has been linked with chastity and modesty, making it something of an angelic, pure birthstone. It is also linked to successful and happy marriages. July
Traditional Gem(s): Ruby
Modern Gem(s): Ruby, Carnelian
The ruby is traditionally linked with protection and harmony. This birthstone has been mined since ancient times, and boasts a spectacular beauty. August
Traditional Gem(s): Sardonyx
Modern Gem(s): Peridot
Peridot was commonly linked with protection against evil and night terrors, as well as a gem that enhanced the properties of healing drugs. September
Traditional Gem(s): Sapphire, Lapis
Modern Gem(s): Sapphire
The sapphire has been linked with faith and purity, as well as foresight. It was thought that the stronger the sparkle of the gem, the more faithful and honest the wearer. October
Traditional Gem(s): Tourmaline
Modern Gem(s): Opal, Tourmaline
The opal has been linked to purity, hope and innocence. This gem has also been linked to healing forces, friendship and emotion, so it has experienced its fair share of folklore over the years. November
Traditional Gem(s): Citrine
Modern Gem(s): Yellow Topaz, Citrine
Topaz was once linked with sanity, healing, and life, as well as being connected to strength by the ancient Greeks. This stone has even been linked to an ability to make the wearer invisible in dangerous situations. December
Traditional Gem(s): Zircon, Turquoise, Lapis Lazuli
Modern Gem(s): Blue Topaz, Turquoise
Turquoise was once linked to happiness, fortune and luck, making it a very popular gem in centuries gone by. Hope you found this helpful! A Heath is a gift researcher for http://www.the-gift-wizard.com Article Source: http://EzineArticles.com/?expert=A_Heath http://EzineArticles.com/?Birthstones-and-Their-Meanings&id=22829 phentermine diet pills cod
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Thanks Mankind!

By Tyler Brooker I got to thinking today and have to say, we rock! Humans I mean. For some reason, as I sat there, eating my McDonalds, I started thinking about technology. Man was I impressed! We have so much, and we dont think about it enough. I suppose it really doesnt make much of a difference to think about it anyways, but life would just be so much harder if it wasnt 2005. We have evolved into quite the creatures. We have technology like computers and IPOD's to make our lives easier and more enjoyable. When was the last time we said thanks? Better yet, who are we saying thanks to? I suppose we thank God. He did, afterall, create us. What else did I think about? Medicine! How about all those machines and stuff we have to make sure we get a proper diagnosis, so that we can get proper treatment. Like MRI's and Blood tests and all that. Go us! And all those medicines that we have, which allow us to enjoy a long happy and healthy life. Basically, we have made life more entertaining with technology, and then in turn technology made our lives longer so that we could enjoy it. Thats a good cycle, and you can sign me up for it again this year. Pretty much, I just wanted to take a moment and think about what mankind has done, and thank those who did it for us. THANKS! Feel free to reprint this article as long as you keep the article, this caption and author biography in tact with all hyperlinks. Tyler Brooker is the owner and operator of Chest X Ray - http://www.chest-x-ray.com, which is the best site on the internet for all X Ray related information. Article Source: http://EzineArticles.com/?expert=Tyler_Brooker http://EzineArticles.com/?Thanks-Mankind!&id=102181 tramadol pharmacy
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Christopher Reeve To Have Promoted Basement Lab

By [http://ezinearticles.com/?expert=Gerald_Armstrong] Gerald Armstrong Chrisopher Reeve has died. But his vision of a Cure has not. Mr. Reeve, who became a quadripilegic after a horse riding accident in 1995, was best known as advocate for stem cell research which promises cures for spinal cord injuries. Shortly before his death he had planned to get behind a little known biotech driven offshore By President Bushs restrictions on stem cell research. The Cure didnt reach Christopher Reeve in time. But a cure for the paralysis that plagued the star and ultimately led to his death may be in the test tubes in a basement lab in a small carribean island. People all over the world are mouning the actor and activist, but the scientists at Gen Cells Cures lab were particularly saddened by the news. No one except the Actor and Gerald Armstrong of Gen Cells Cures new about Mr. Reeves plans to get behind the research of the now disabled biotech. Spokesperson Gerald Armstrong had this to say. Not only did President Bush restrict the research there are no public funds for our research. All of our operations are completely shut down until we can locate private money. I cried when I heard the news, where do we go from here. Along with millions of other people I mourn Christopher Reeves passing and extend my sincere condolences to his family. I pray the world embraces Christopher Reeves family, as they grieve the loss of their husband, father and son. Chritopher Reeves taught people two words: Hope and Cures-- Without hope we have nothing. As for Cures Gen Cells Cures will finish the work. Article by Gerald Armstrong- [mailto:scientist0707@yahoo.com] scientist0707@yahoo.com Gerald is the owner of Gen Cells Cures- [http://www.msnusers.com/cures ] http://www.msnusers.com/cures Visit his group for information on cures for incurable diseases and aging. You have my permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated About The Author Hello, Ladies and Gentlemen, I am Gerald Armstrong the owner of Gen Cells Cures a biotech dedicated to curing incurable diseases and aging. Introducing to the world, the miracle of private, personalized medical research for the individual. I am passionate about molecular biology and what we can do with science to find ugently needed cures for those people suffering from aging and incurable diseases. Article Source: [http://ezinearticles.com/?expert=Gerald_Armstrong ] http://EzineArticles.com/?expert=Gerald_Armstrong [http://ezinearticles.com/?Christopher-Reeve-To-Have-Promoted-Basement-Lab&id=31941 ] http://EzineArticles.com/?Christopher-Reeve-To-Have-Promoted-Basement-Lab&id=31941 buy phentermine online with no prescription
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To Glue or Not to Glue?

By Delmar Germyn I have tried it and not seen a huge difference in the end result. The concrete seemed to cure faster but that may have been the weather. It was during the summer and very hot out. I am sure that it was a little more waterproof and seemed to resist chipping a bit better. In hypertufa I give it a big YES! It will improve your results considerably. "Elmers" brand glue says on the label that you can use it in concrete and gives instructions. I think it said 300ml glue plus 150ml water per 10 lbs. of concrete mix. Don't take my word for it, look it up!! I have used it as a bonding agent when pouring new concrete on top of old. First wash the old with muratic acid, rinse then paint on the white glue. It seems to help. I have seen these joints taken apart with jackhammers a couple of years later and the bond looked excellent. This was in a very harsh west coast marine application, so I say it works well! I also think that it makes a difference when added to hypertufa. My theory is that it gives back some of the strength lost due to the organic matter (peat) in Tufa. I also have an idea that it helps waterproof it a little, and that is a big benefit in outdoor projects. I made a couple of "Giant Heads" about 3 feet high with 'Tufa. These where done over about a week, adding on every day. The 'Tufa had glue in it. I am certain it helped to bond it better during the sculpting process. When done they seemed a little harder on the surface and water ran off better than it did on projects where there was no glue added. I can tell you they survived one -35 degree winter, they disappeared after that so I cannot report any further. Generally I would say that white glue works at least as well as you have heard. If you heard it does not work, don't try it. I will continue to tell people to go ahead. It can't do any harm! Copyright 2005 Delmar Germyn All rights reserved. Author - Del Germyn Web site http://www.delsmolds.com My web site is setup to help you and I learn more about molds and casting in general. YOU WILL FIND.... Articles on how to mix your concrete, hypertufa, etc for different uses. Free information on how to make your own molds. Tips and hints on their use and care. Free information on making and using various types of molds to cast concrete, plaster, cement,
ceramics, and molding with hypertufa. Suggestions for projects that you can do in a couple of hours that will make your yard / garden look great. All the information on the site is free to use and share. Click here to go to my site now. http://www.delsmolds.com I am hoping that when you see what I have (or have not) set out you will send in your tips and stories. By sharing we can all learn from each other. We can also help newcomers to the hobby / business. The site will be constantly added to. Check back often. Article Source: http://EzineArticles.com/?expert=Delmar_Germyn http://EzineArticles.com/?To-Glue-or-Not-to-Glue?&id=89420 prescription medications ultram check
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Matchmaking Sites

By Kevin Stith Having problems locating the love of your life? Well, help is at hand and closer than you think! The internet has opened up a host of options for any like-minded people wanting to initiate a new relationship. The groups could vary from lesbians to gays to just straights looking for a wider choice. No value judgments made here, just a simple matching of people with similar preferences, whatever they may be. The services that Matchmaking Sites offer are in fact so easy to subscribe to, they have almost replaced the once-popular personal ads of newspapers. Looking for a friend or a soul mate has become a real fun experience because the Matchmaking Sites offer a fund of alternatives. And they do a lot of the work for you too. Relationship experts have been retained by Matchmaking Sites to aid the process of selection and elimination. Their job is to determine compatibility based on certain predetermined factors, which could range from hobbies to sexual preferences. They are qualified to help you explore the facets and dimensions of possible compatibility and throw up acceptable solutions. A screening process is a comprehensive personality profile test which a new entrant is required to go through. Then the experts do a mapping of similar interests and needs with other prospects available in the system, and leave the onus on how to take this further with you. Matchmaking sites can be used for furthering love and romance, or just for locating like-minded souls wanting to pursue some interest together. It could be two people wanting to go on an outdoor activity, like hiking or river rafting or diving together. Or it could be two people wanting a dinner date, or just some company to see a movie or a play. It seems so much easier to leave it to the experts to help you make your choice. After all, they are qualified to do just that. Matchmaking provides detailed information about matchmaking, christian matchmaking, international matchmaking, jewish matchmaking and more. Matchmaking is the sister site of Christian Singles Dating Services. Article Source: http://EzineArticles.com/?expert=Kevin_Stith http://EzineArticles.com/?Matchmaking-Sites&id=182234 discount pharmacy purchase ultram
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5 Tips To Losing Weight That You May Not Have Thought Of

By Kelly Dailey Losing weight can feel like a never ending process of trying to figure out what diet to choose from. Many are very good; and many teach the same ideas about weight loss. I have chosen 5 basic tips that you may not have thought of. Why not keep things easy. 1. choose foods without chemicals/preservatives
2. choose foods that are recently harvested, colorful and unprocessed
3. eat 5 meals a day of 400 calories each
4. regularly receive 8 hours of sleep/rest a day
5. work with a coach/personal trainer Preservatives
There are many studies being conducted on the subject of losing weight and chemical additives in the food we eat linked to obesity. So to bring this down to the basics; if we are occasionally choosing foods which contain chemicals we may not notice a difference in the way our bodies function. But, if we are choosing foods at every meal that contain chemicals; we may be putting our body at risk for disease. Fresh, Colorful and Unprocessed Foods
Phytonutrients - plant based nutrients and organically grown meats are important because they play a crucial role in optimal health. Science has proven that plant-based food sources such as colorful plants, flowers, fruits, and seeds provide a full spectrum of nutritional support. Animals that are raised in a stress-free environment provide the highest nutrition. And eating foods with the least amount of cooking and processing will insure youll receive the highest nutrition. Yes, Eat 5 Meals a Day!
Most active people require about 2000 calories a day to stay energetic. To keep your body functioning at a high level; you need fuel throughout the day. Eating five - 400 calorie meals spaced throughout the day will keep your mind sharp and your body moving. Sleep
We underestimate the value of rest. In order for our body to grow mentally and physically you must take the time for rest. When you dont rest enough your muscles wont be able to get stronger. So realize adequate rest brings clarity and strength. Coaching/Personal Trainer
Working with a coach or personal trainer will save you time, money, and bring you the results that you want much faster. A coach will bring you their years of experience and expertise so that you dont have flounder around and waste time looking for what works.
You will feel the results immediately! Every experience in life gives you one more opportunity for you to announce and declare, express and fulfill the grandest version of the greatest vision you ever had about who you are. Kelly Dailey
Reveal Your Prosperity (http://www.revealyourprosperity.com) has been in the sports and fitness arena for over 30 years. She is a Yoga Teacher and Personal Fitness Trainer. She has studied extensively in the fields of nutrition, wellness and personal growth. Article Source: http://EzineArticles.com/?expert=Kelly_Dailey http://EzineArticles.com/?5-Tips-To-Losing-Weight-That-You-May-Not-Have-Thought-Of&id=512970 order cheapest tramadol
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Cell Phone Ring Tones - 4 Steps to Choose your Ringtone Service

By [http://ezinearticles.com/?expert=Mark_Kimathi]Mark Kimathi You may wonder, why subscribe to a cell phone ring tone service while you can search the web for a free ring tone downloads? But Im you are aware you get what you pay for. BBC recently reported that the term "Free Ring tones" is one of the top 7 dangerous keywords to search for in the search engines, like Google. They reported "the riskiest search terms were associated with download (such as "screen saver" and "free ringtone") and file sharing. This means searching under these categories returned a substantial proportion of dangerous sites" Basically what this means is that as you search for a free cell phone ring tone you many end up with softwares that install into your computer without your permission. These softwares referred to as malware include programs that spy on how you surf the web and some even steal your login passwords. Does the adage "Buy cheap, Buy twice" ring a bell what about "There is nothing for free?" For quality copyright complaint as well as wide selection of cell phone ring tones for your mobile phone it is best to subscribe to a ring tone service. But with so many services available how do you pick what is best for you? Here we look at a fairly reasonable way to narrow your choices. First and foremost get to know your needs. Your phone is primarily for communication. So give first priority to this function. Different cell phone services allow different ring tone providers. So select a good cell phone plan and you will automatically narrow the ring tones available to you albeit slightly. Secondly, consider the type of handset you have. Different cellular phone handsets can download only some type of ring tones. The newer versions of mobile phones can download all types of ring tones. But at times, when you are flossing the very latest cell phone you may not be able to use some ring tone provider because the phone model has not been added to the system yet. So you may have to wait a couple of weeks. The concern though is with those with older models of phones. There are basically three kinds of ring tones, monophonic ring tone, polyphonic ring tones and True or Real tones. Older mobile phone may not be capable of downloading and playing true tones and to some extent the poly ring tones. This however does not mean you need to change your handset. There is always a wide selection of cellular phone ring tones. Some handsets take if even further. You can set a ring tone for different callers. One for you better half, one for your mother and you sure cannot miss one for your mother-in-law. With your cellular service provider and mobile phone handset having narrowed your choice; the third thing you need to do is to identify your style. Its not every one that wants the Akon hip hop tones as their ring tone. Always keep in mind the primary reasons for a ring tone is to identify your phone when it rings in a crowd. So whats the use if, half of the crowd has the same ring tone of the latest hit song? The cell phone ring tone of your choice should obviously be audible for the environments you usually are in. For example music ring tones are not easily audible in noisy environments. Try to avoid the irritating types. Yeah, Crazy Frog ring tone may be your style, but it really can attract some sneers. Last but not least your cell phone ring tone service of choice should be easy to unsubscribe from. Usually they simply allow you to text a number and you are automatically unsubscribed. When all else is equal, a few complimenting ring tones, can sway your decision; especially if you get more than ring tone. Living in the U.S.A? Get high quality cell phone ring tones with this offer now because you also get 15 complimentary ring tones. Enter Your Cell-Phone Number Here NOW Article Source: http://EzineArticles.com/?expert=Mark_Kimathi http://EzineArticles.com/?Cell-Phone-Ring-Tones---4-Steps-to-Choose-your-Ringtone-Service&id=441858 order ultram pill
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